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Services at COMO Shambhala

 

Manual Therapy

Hands on techniques to improve joint mobility, reduce muscle and neural tension and support pain reduction.

Blood Flow Restriction (BFR) Training

Low load strength training that stimulates muscle and strength adaptations. Commonly used during early rehabilitation phases and post surgical recovery.

Clinical Pilates

Physiotherapist led Pilates focused on core control, posture, spinal stability and movement efficiency. Ideal for rehabilitation and long term injury management.

Dry Needling

Used where appropriate to address muscle tightness, support pain modulation and improve neuromuscular control as part of a broader rehabilitation plan.

Neuromuscular Electrical Stimulation (NMES)

Electrical stimulation to activate inhibited muscles after injury or surgery, helping restore strength and movement control earlier.

Exercise Rehabilitation

Targeted strengthening programmes to improve load tolerance, rebuild capacity and safely return you to daily life, sport or training.

 Meet Our Team at COMO Shambhala

 

Rebecca Lee

Physiotherapist
BSc Physiotherapy

 

Samantha Chia

Physiotherapist
BSc Exercise Physiology, MSc Physiotherapy

 

Toh Mun Kit

Physiotherapist
MSc Physiotherapy, BSc Sports & Exercise Science

Our team takes a personalised and goal driven approach to help you move confidently and achieve long term results.

 
 

Clients also have access to additional wellness facilities including:

  • Hyperbaric oxygen therapy

  • Hot and cold therapy

  • Reformer Pilates

  • Luxury shower facilities

These facilities can be used independently to support recovery, performance and overall wellbeing.

COMO Orchard


COMO Orchard, 30 Bideford Road, Level 4, Singapore 229922

Monday 8 am – 8 pm
Tuesday 8 am – 8 pm
Wednesday 8 am – 8 pm
Thursday 8 am – 8 pm
Friday 8 am – 7 pm
Saturday 8 am – 4 pm
Sunday Closed

Book Your Physiotherapy Session Today

Recover smarter. Move better. Perform with confidence

 

Contact us at info@strengthclinicacademy.com

WhatsApp us at + 65 8878 5539

Call us at 6904 9537

Follow us on social media to stay updated on the many exciting things we have in store for you.

 

Testimonials


 

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