Physiotherapy in Orchard, Singapore: Expert Rehab at COMO Orchard
Your lower back tightens after another long day at the desk. Your knee aches on the stairs after a weekend run. You keep telling yourself it will settle. It doesn't.
If you live or work around Orchard, expert physiotherapy is closer than you think. Here's what physiotherapy at Strength Clinic Academy, COMO Orchard, looks like, who it helps, and what to expect at your first session.
Quick answer: Strength Clinic Academy provides physiotherapy at COMO Orchard, 30 Bideford Road, Level 4, inside COMO Shambhala in the Orchard area. Our physiotherapists treat back and neck pain, sports injuries, post-surgery recovery, chronic and overuse injuries, and pre and postpartum care, with treatment focused on the root cause, not just the symptoms.
What we treat at our Orchard physiotherapy clinic
Including stiffness and pain from long hours of sitting or desk work.
Sprains, strains and injuries from running, gym training and team sports.
Structured recovery after operations such as knee, shoulder or ankle surgery.
Pain that keeps coming back, from tendon problems to recurring joint pain.
Support for the body through pregnancy and the return to activity after birth.
Getting you back to the activity you love, and lowering the risk of it happening again.
What to expect at your first session
- Your story. We start by understanding your pain, your history, your daily routine and your goals.
- A thorough assessment. Your physiotherapist assesses how you move, where the pain comes from, and what may be driving it.
- Hands-on treatment. Where appropriate, we use manual therapy to ease pain and restore movement.
- Exercise rehabilitation. You leave with targeted exercises, so recovery continues between sessions.
- A clear plan. You'll know what's happening, why, and what the next steps look like.
Why choose Strength Clinic Academy at COMO Orchard?
We treat the cause, not just the pain. When you're injured, your body adapts in ways that can overload other areas. Our physiotherapists look beyond where it hurts to find out why, then build a plan so the pain doesn't keep coming back.
Exercise is part of the treatment. Our physiotherapists combine hands-on care with progressive exercise, because rebuilding strength is how you stay pain-free for longer.
A calm, private setting. Our Orchard clinic sits inside COMO Shambhala, with private treatment rooms and a quiet, unhurried environment.
University-trained physiotherapists. Our COMO Orchard team holds degrees in physiotherapy, including master's-level qualifications, with experience across musculoskeletal, sports and women's health.
A wider team when you're ready. COMO Orchard is dedicated to physiotherapy. If you'd like to keep building strength after rehab, our personal trainers, exercise physiologists and testing are available at our OUE Downtown location in the CBD. Personal training is always optional.
What the research says
Exercise reduces joint pain. A Cochrane review found high-quality evidence that therapeutic exercise reduces pain and improves physical function in people with knee osteoarthritis.
Fransen et al., Cochrane Database of Systematic Reviews, 2015
That's why exercise sits at the heart of how our physiotherapists treat pain.
Visiting our Orchard clinic
Address: Strength Clinic Academy, COMO Orchard, 30 Bideford Road, Level 4, Singapore 229922
Hours: Monday to Thursday 8am to 8pm, Friday 8am to 6pm, Saturday 8am to 4pm, Sunday closed
Getting there: A short walk from Somerset MRT and Orchard Road
Book: WhatsApp +65 8878 5539, call 6904 9537, or email info@strengthclinicacademy.com
Frequently asked questions
Where is Strength Clinic Academy's physiotherapy clinic in Orchard?
Our Orchard physiotherapy clinic is at COMO Orchard, 30 Bideford Road, Level 4, Singapore 229922, inside COMO Shambhala.
What are the opening hours of the COMO Orchard clinic?
Monday to Thursday 8am to 8pm, Friday 8am to 6pm, and Saturday 8am to 4pm. The clinic is closed on Sundays.
Do I need a doctor's referral for physiotherapy in Orchard?
You usually don't need a doctor's referral to see a physiotherapist at a private clinic in Singapore. Some insurance plans require one for claims, so check with your provider first.
What conditions do your Orchard physiotherapists treat?
Our physiotherapists treat back and neck pain, sports injuries, post-surgery recovery, chronic and overuse injuries, pre and postpartum care, and return to sport.
Can I do personal training at COMO Orchard?
COMO Orchard is dedicated to physiotherapy. Personal training, exercise physiology and testing are available at our OUE Downtown location, 6A Shenton Way, #03-06, where physiotherapists and personal trainers work together in one space.
How many physiotherapy sessions will I need?
It depends on your condition, how long you've had it and your goals. Your physiotherapist will give you a clear plan and expected timeline after your first assessment.
Book physiotherapy in Orchard
Don't wait for pain to become your normal. Book an assessment with our physiotherapists at COMO Orchard and get a clear plan to move without pain.
WhatsApp +65 8878 5539 | Call 6904 9537 | info@strengthclinicacademy.com
Repair. Build. Perform. Strength, for life.
Not sure if you need physio or training? Read Physiotherapist or Personal Trainer? How to Know Which You Need. See our COMO Orchard clinic page for more.
Sources
- Fransen M, McConnell S, Harmer AR, Van der Esch M, Simic M, Bennell KL. Exercise for osteoarthritis of the knee. Cochrane Database Syst Rev. 2015;(1):CD004376.