Post-Surgical Physiotherapy

Post-Surgical Physiotherapy in Singapore’s CBD

Recovery doesn’t stop after surgery; physiotherapy is essential for restoring movement, strength, and confidence. Our orthopaedic rehab programs support recovery after hip, knee, shoulder, and spinal surgeries through progressive, personalised treatment. At Strength Clinic Academy, our physiotherapists design progressive, personalised post-op rehab programs to help you regain confidence and return to your lifestyle or sport safely.

Orthopaedic Post-Op Rehab

Orthopaedic surgeries like ACL reconstructions, rotator cuff repairs, or meniscus procedures often require structured rehab to achieve full recovery.

Our physiotherapy programs include:

  • Early-phase recovery – pain relief, swelling reduction, and gentle mobility.

  • Strengthening phase – rebuilding key muscles to protect the joint.

  • Functional rehab – balance, coordination, and everyday movement training.

  • Sport or lifestyle integration – return-to-play or return-to-life programming.

Joint Replacement Physiotherapy

Hip and knee replacements are major surgeries, but with the right rehab, clients can regain independence and mobility quickly. Our physiotherapy treatment includes:

  • Gentle mobility exercises to restore joint movement.

  • Balance and gait retraining to improve walking stability.

  • Progressive strengthening to support the new joint.

  • Lifestyle strategies to make everyday activities easier.

Spinal Surgery Rehabilitation

Spinal procedures, such as discectomies, fusions, or laminectomies, require careful, guided recovery. Our spinal rehab programs focus on:

  • Safe mobility techniques to reduce stiffness and pain.

  • Gradual strengthening for spinal stabilisers and core muscles.

  • Posture correction to prevent recurring problems.

  • Education and activity planning for safe return to work or sport.

Why Choose Strength Clinic Academy for Post-Surgical Rehab?

  • Convenient CBD and Orchard locations are central to Shenton Way MRT, Telok Ayer MRT, Tanjong Pagar MRT, Raffles Place MRT, and Orchard MRT

  • Experienced physiotherapists with expertise in post-op recovery.

  • Integrated care with Strength and Conditioning coaches for full return to activity.

  • Use of VALD testing systems to track objective progress.

  • A focus on functional independence and long-term results.

FAQs on Post-Surgical Physiotherapy

When should I start physio after surgery?
Often within days to weeks, depending on the procedure. Early physiotherapy helps prevent stiffness and speed up healing.

How many sessions will I need?
This depends on the surgery type. ACL rehab may take months, while minor arthroscopies require fewer sessions.

Can physiotherapy reduce the need for further surgery?
Yes, proper rehab strengthens joints and muscles, lowering the risk of complications or repeat surgery.

Do you work with surgeons in Singapore?
Yes, we often coordinate care with orthopaedic surgeons to ensure safe and effective recovery plans.

Your recovery doesn’t end with surgery. Let us help you rebuild.
Book your post-surgical physiotherapy consultation today at our CBD or Orchard clinic.

Strength Clinic Academy