Chronic Pain & Long-Term Management

Chronic Pain and Long-Term Physiotherapy in Singapore’s CBD

Chronic pain needs more than short-term relief; it requires a sustainable plan. Our physiotherapists help manage arthritis, chronic pain, and neurological conditions through mobility work, strengthening, and education. At Strength Clinic Academy, we combine manual therapy, targeted exercise, education, and lifestyle strategies to help clients manage pain and maintain independence. Whether it’s arthritis, post-stroke recovery, or age-related mobility issues, our physiotherapists design personalised programs that build resilience and restore function.

Arthritis Physiotherapy

Arthritis causes joint stiffness, swelling, and pain that may limit daily activities like walking, climbing stairs, or gripping objects. Our physiotherapy management includes:

  • Joint mobility exercises to reduce stiffness.

  • Strengthening programs to offload painful joints.

  • Lifestyle and activity advice to protect joints while staying active.

  • Education on pacing and flare-up management.

Chronic Pain Management

Chronic pain often lingers for months or years, even after the original injury has healed. It can affect the back, neck, joints, or multiple areas of the body. At Strength Clinic Academy, we take a holistic approach:

  • Manual therapy and soft tissue release to ease discomfort.

  • Progressive exercise programs to improve strength and mobility.

  • Education and pain science to reduce reliance on medication.

  • Lifestyle strategies that support daily function and resilience.

Stroke Rehabilitation and Neurological Physiotherapy

After a stroke or neurological condition (e.g. Parkinson’s, MS), clients often struggle with weakness, balance issues, or difficulty with everyday tasks.

Our neurological physiotherapy includes:

  • Movement retraining to restore coordination.

  • Balance and gait training to improve stability.

  • Functional strengthening for independence in daily activities.

  • Ongoing progress tracking to adapt treatment as recovery continues.

Balance and Fall Prevention

Falls are one of the leading causes of injury in older adults. Weakness, poor coordination, or loss of balance can increase risk, but physiotherapy significantly reduces it. Our balance and fall prevention programs focus on:

  • Strengthening key muscles for stability.

  • Balance and coordination drills to improve reactions.

  • Gait training for safer walking.

  • Practical strategies to reduce fall risk at home or outdoors.

Why Choose Strength Clinic Academy for Long-Term Care?

  • Convenient CBD and Orchard locations are central to Shenton Way MRT, Telok Ayer MRT, Tanjong Pagar MRT, Raffles Place MRT, and Orchard MRT

  • Skilled physiotherapists experienced in chronic and neurological rehab.

  • Integration of strength & conditioning for sustainable results.

  • Evidence-based, personalised care that adapts to each client’s stage of life.

  • A commitment to empowering clients with knowledge and tools for long-term health.

FAQs on Chronic Pain & Long-Term Physiotherapy

Can physiotherapy cure arthritis?
No, but physiotherapy can reduce pain, improve mobility, and help manage arthritis without relying solely on medication.

Is chronic pain physiotherapy safe for older adults?
Yes. Our programs are tailored to each person’s ability, focusing on safe and gradual progress.

How long does stroke rehab take?
Recovery varies, but physiotherapy is most effective when started early and continued consistently. Many clients benefit from ongoing support.

Can physiotherapy help reduce my pain medication use?
Yes, physiotherapy addresses the root causes of pain and often helps clients reduce reliance on long-term medication.

Take control of chronic pain and regain independence.
Book your physiotherapy consultation today at our CBD or Orchard clinic.

Strength Clinic Academy